Sleep is crucial to maintaining good health, but many people tolerate restless nights because they are used to it. Sleep apnea is a common condition that interrupts nighttime breathing, causing people to toss and turn. If you feel exhausted during the day, you may be suffering from sleep apnea.
Understanding Sleep ApneaSleep apnea is a disorder that blocks your airway sporadically during the night, interrupting your sleep. Snoring and gasping are two symptoms, but there may be other signs that harder to diagnose. Having a professional evaluate your condition can help you get the treatment you need. Individuals with sleep apnea generally have one of two types; Obstructive Sleep Apnea (OSA) and Central Sleep Apnea (CSA). OSA can be caused by inherited issues like an abnormally small throat, but weight and age also contribute to the disorder. CSA is a neurological issue, where the brain is not communicating correctly with breathing muscles and tissues. Treating sleep apnea is a priority because the problem has serious implications for your general health. Research suggests that adequate amounts of sleep promote optimal heart and mental health, while a lack of rest puts additional stress on the cardiovascular system and increases your stress levels exponentially. The most immediate issue, however, is how you aren’t free to enjoy daily life.
How is Sleep Apnea Treated?Since sleep apnea is caused by a collapsing or improperly working airway muscles, patients need instruments to keep them open throughout the night. Oral appliances keep the jaws positioned in a way that helps you breathe easier. These devices will restore your night’s sleep, especially in patients experiencing OSA, or mild CSA. Some of the typical sleep apnea appliances used include: • TAP®3 (Adjustable) • OASYS • Klearway™ • Herbst Telescopic Appliance
How Does a Sleep Apnea Oral Appliance Work?
Oral appliances help sleep apnea patients by positioning the jaw in a way that increases the size of the airway, which helps prevent sleep apnea and snoring. Other benefits include:
- Convenience – Oral appliances are easy to transport and don’t impact a partner’s sleep.
- Compliance – Because oral appliances are more comfortable than other sleep apnea therapies, it is easy to stick to the treatment.
- Immediacy – The benefits of an oral appliance often take place during the first night they are worn.