Sports guards, mouth guards, and mouth protectors are all devices made to protect your teeth. Sport mouth guards are worn over the teeth to shield them from hits to the face and head. Mouth guards are an essential piece of athletic gear for anybody taking an interest in a sport that includes intense physical contact. This includes football, basketball, baseball, soccer, hockey, skateboarding, acrobatic, mountain biking, or any action that may result in damage to the mouth.
Mouth guards commonly cover the upper teeth and are intended to ensure against broken teeth, slice lips and other harm to your mouth. If you wear braces or other dental prosthetic, your dentist may recommend you wear protection on your lower jaw as well.
Different Types of Sports of Mouth GuardsRegardless of which sort of mouth guard you use, it should to be versatile, durable and comfortable. It should fit comfortably and not constrict your breathing or speech. The most common types of mouth guards include:
Custom Mouth GuardsThese customized devices are obtained from your dental professional and provide the most protection and the best fit. They are fabricated from a precise impression of your mouth and made in a professional lab to ensure quality. Most athletes prefer these personalized guards, but they can be more expensive than the other options.
Boil and Bite Mouth Guards
You can purchase these guards pre-fabricated and they can be modified by heating in water, then biting into the warm plastic to create a customized fit. They can be purchased at many sporting goods stores and may offer a superior fit than a stock mouth guard.